You’ve starved yourself. Cut carbs. Counted calories. Done fasts. Tracked macros. Followed influencers.
But here you are. Still tired. Still stuck.
It’s not your willpower. It’s your biology.
Let me explain...
Your body isn’t broken. It’s doing what it was designed to do: store fat when insulin is elevated.
That’s why most diets fail. Not because you didn’t try hard enough. But because they never addressed the actual problem.
We use food to control insulin, so your body can finally do what it was meant to do: burn fat, all day, every day.
No starving. No extreme workouts. No willpower marathons.
A 90-Day Roadmap That Helps You Burn Fat, Regain Energy, and
Reclaim Your Health — Without Counting a Single Calorie.
Burn fat without starving or exhausting workouts
Heal your metabolism from the inside out
Enjoy simple meals made from real food
Learn from Eddie Abbew — British bodybuilding champion with 45+ years of experience
Get lifetime access to a proven community, plan, and coach
A 90-Day Roadmap That Helps You Burn Fat, Regain Energy, and Reclaim Your Health — Without Counting a Single Calorie.
Burn fat without starving or exhausting workouts
Heal your metabolism from the inside out
Enjoy simple meals made from real food
Learn from Eddie Abbew — British bodybuilding champion with 45+ years of experience
Get lifetime access to a proven community, plan, and coach
This isn’t a generic program. It’s a step-by-step roadmap built for busy people over 40 who are ready to reclaim their health — without diets, restriction, or guesswork.
Goal: Break the cycle. Understand the real reason your body stores fat — and how to turn it off.
You’ll discover how insulin controls fat gain and loss, and why traditional diets are setting you up to fail.
📘 You’ll Use:
Fat Adaptation Accelerator — short, powerful videos that explain the science in plain English
🎓 By Day 3, you’ll know more about fat loss than 99% of personal trainers.
Goal: Build simple, sustainable habits using real food — without counting a single calorie.
You’ll start shopping, cooking, and eating in a way that keeps insulin low — and fat burning turned on.
🛠️ You’ll Use:
Insulin Grocery Guide — grab the right foods with zero confusion
Lean For Life Meal Plan — know exactly what to eat and when
Fat Burning Recipes — cook meals your whole family will enjoy
Live Q&A Sessions — stay on track with real-time support from Eddie
🔥 By the end of this stage, fat loss will feel automatic. You won’t be hungry. You won’t be exhausted. You’ll be in control.
Goal: Become fat-adapted — where your body starts using fat for energy instead of storing it.
This is where everything clicks. You’ll have more energy, clearer skin, better digestion, less pain, and real fat loss — all without white-knuckling willpower.
💬 You’ll Use:
Freedom Circle — surround yourself with like-minded members who’ve got your back
Live Q&A Sessions — stay consistent, troubleshoot, and keep momentum high
💥 This is where you reclaim your confidence, your vitality, and the version of you that felt like a distant memory.
This isn’t a generic program. It’s a step-by-step roadmap built for busy people who are ready to reclaim their health — without diets, restriction, or guesswork.
Goal: Break the cycle. Understand the real reason your body stores fat — and how to turn it off.
You’ll discover how insulin controls fat gain and loss, and why traditional diets are setting you up to fail.
📘 You’ll Use:
Fat Adaptation Accelerator — short, powerful videos that explain the science in simple English
🎓 By Day 3, you’ll know more about fat loss than 99% of personal trainers.
Goal: Build simple, sustainable habits using real food — without counting a single calorie.
You’ll start shopping, cooking, and eating in a way that keeps insulin low
— and fat burning turned on.
🛠️ You’ll Use:
Insulin Grocery Guide — grab the right foods with zero confusion
Lean For Life Meal Plan — know exactly what to eat and when
Fat Burning Recipes — cook meals your whole family will enjoy
Live Q&A Sessions — stay on track with real-time support from Eddie
🔥 By the end of this stage, fat loss will feel automatic. You won’t be hungry. You won’t be exhausted. You’ll be in control.
Goal: Become fat-adapted — where your body starts using fat for energy instead of storing it.
This is where everything clicks. You’ll have more energy, clearer skin, better digestion, less pain, and real fat loss — all without white-knuckling willpower.
💬 You’ll Use:
Freedom Circle — surround yourself with like-minded members who keep you accountable
Live Q&A Sessions — stay consistent, troubleshoot, and keep momentum high
💥 This is where you reclaim your confidence, your vitality, and the version of you that felt like a distant memory.
Fat Adaptation Accelerator (video course)
Insulin Grocery Guide
Lean For Life Meal Plan
Fat-Burning Recipe Course
Weekly Live Q&A Calls with Eddie
Lifetime Access to the Freedom Circle
Community
No subscriptions. No upsells. No gimmicks.
Fat Adaptation Accelerator
Insulin Grocery Guide
Lean For Life Meal Plan
Fat-Burning Recipe Course
Weekly Live Q&A Calls with Eddie
Lifetime Access to the Freedom Circle
Community
No subscriptions. No upsells.
No gimmicks.
“Seven weeks in and I feel amazing — I’m sleeping better, not aching, and have zero cravings. No calorie counting, just results.” — Amarjit
“I accidentally fasted for 24 hours because I simply wasn’t hungry. I’ve never felt this clear-headed or calm.” — David
“I haven’t tracked a single thing. No hunger, no confusion. And the fat’s just coming off.” — Amy
It is if you…
Are done counting calories and tracking every bite
Want a solution that fits your real life (family, job, stress and all)
Crave sustainable energy and confidence again
Want to feel proud of the person staring back in the mirror
It is, if you…
Are done counting calories and tracking every bite
Want a solution that fits your real life (family, job, stress and all)
Crave sustainable energy and confidence again
Want to feel proud of the person staring back in the mirror
A fat-burning blueprint that works with your biology
Tools and structure that eliminate confusion
A coach and community that’ll keep you on track
This time, it’s not just possible — it’s inevitable.
A fat-burning blueprint that works with your biology
Tools and structure that eliminate confusion
A coach and community that’ll keep you on track
This time, it’s not just possible — it’s inevitable.
We’re confident that this roadmap will change your body, energy, and life.
But if you go through the content, follow the plan, and still don’t feel satisfied within 90 days…
Send us an email and we’ll refund every penny. No hassle. No drama.
You have nothing to lose — and everything to gain.
Let’s be honest: you’ve waited long enough.
You’ve tried every diet, watched every YouTube video, followed every misinformed
influencer…
And none of it stuck.
This time is different. Because now, you’re following biology — not willpower
So the only question is…
If not now, when?
Let’s be honest: you’ve waited long enough.
You’ve tried every diet, watched every YouTube video, followed every misinformed
influencer…
And none of it stuck.
This time is different. Because now, you’re following biology — not willpower.
So the only question is…
If not now, when?
Nope. We focus on what you eat — not how much. When insulin is managed, hunger and fat-burning balance
themselves out.
Movement is optional. Most members see results from nutrition alone. If you want to exercise because you enjoy it, go ahead — it’s not a requirement.
Not when your body is burning fat for energy. Most people report feeling less hungry within the first 7 days.
Absolutely. The plan is built for real life — quick meals, clear shopping lists, and no complex tracking.
No guilt here. You’ll have lifetime access and ongoing support from the Freedom Circle and our weekly Q&A calls. Pick back up any time.
If you have a body and produce insulin, yes. This method is built on biology, not hype.
You will receive an invite to the group where the community and resources are hosted. You will have instant access to the Fat Adaptation Accelerator, Insulin Grocery Guide, Lean for Life Meal Plan, Fat-Burning Recipes, Weekly Live Q&A Calls, and the Freedom Circle Community — all for a one-time payment of £97.
Yes — if you follow the program and don’t feel better within 90 days, we’ll refund you. No questions. No pressure.
Need Help?
Email [email protected]
EDDIE ABBEW | ALL RIGHTS RESERVED 2025