For Those Who Can't Lose Fat Despite Their Best Efforts...
For Those Who Can't Lose Fat Despite Their Best Efforts...
In fact, counting calories might be the BIGGEST scam in the fitness industry. I know this might sound shocking, but hear me out:
The reason you’ve been yo-yo dieting, feeling exhausted, and battling cravings isn’t your fault.
The fitness industry has spent millions convincing you that a ‘calorie deficit’ is the answer.
And the truth is, this may work for a while until:
You feel hungry and tired due to hormonal imbalances
You become overwhelmed by tracking every bite
And you eventually, give up after motivation dips
The fitness industry has left out one critical truth…
Sustainable fat loss is about controlling your insulin levels—the hormone that dictates fat storage in your body.
For over 15,000 of my students, learning this one method changed their lives:
“Dropped 30lbs in just 9 weeks and can finally fit into my old England rugby shirt again—something I never thought possible! 50lbs down from my heaviest, and I’m not stopping now. Long live Eddie Abbew!” - Martin (51 M)
“Down 10kg (22lbs) and 10cm off my waist in just 8 weeks! More energy, no more brain fog, and zero hunger or cravings—even after hours of exercise. This plan has been a game-changer!”
- Marianne (61 F)
“4 stone (56lbs) gone 4 months in! Went from squeezing into a 38” waist and XL shirts to comfortably wearing a 32” waist and medium shirts. My confidence is back, and I feel better than ever—this plan just works!” - David (45 M)
Lose fat and keep it off permanently—without feeling hungry.
Reclaim your energy levels and feel like yourself again.
Be present for your family, enjoying a healthier, happier life.
But why haven’t you heard this before?
The truth is, that food companies don’t want you to know this.
By keeping you hooked on ultra-processed “health” foods, they rake in billions while you’re left battling cravings and fatigue.
Doctors who speak out are silenced.
But here’s the difference between me and them:
I CANNOT BE SILENCED.
Let’s get started - I am about to reveal…
Most diets are like temporary bandages.
They might work for a few weeks, but the moment life gets busy or you lose focus…
Everything falls apart
This guide isn’t about obsessing over impossible restrictions. It’s about building a
lifestyle that supports fat loss naturally.
It’s time to reclaim your life whereby chronic pain and certain conditions are no
longer holding you back.
You deserve to feel youthful again and enjoy daily life with your loved ones.
Say goodbye to that exhausting cycle of losing fat and putting it back on.
Imagine having a simple, sustainable plan that feels effortless and becomes part
of your daily routine.
Let this be the last method you follow to become fit and healthy for the rest of your life.
Insulin is the master hormone when it comes to fat storage.
When you eat food that quickly raises blood sugar levels, insulin levels spike to regulate the imbalance.
This spike in insulin creates many negative effects, such as:
Fat storage
Hunger & cravings
Tiredness
Etc.
However, when you eat foods that keep insulin stable, the opposite happens.
Within 4-12 weeks, your body will become fat-adapted.
When you are fat-adapted:
Your body accesses your fat stores to use as energy
You feel energised throughout the day
You feel satiated so you are no longer hungry or craving
And you experience many more benefits!
You’ve been told to “eat less and move more”, but here’s the thing—your body doesn’t like being deprived.
When you starve yourself or push too hard, it leaves you hungry, tired, and craving all the wrong things.
This is because you are not addressing the root cause of the fat gain…
…so you are relying solely on willpower which is difficult to sustain over the long term.
This guide flips the script.
My students say my no-BS approach is refreshingly simple—no fads, no fluff, just practical advice that gets results.
I have spent over 45 years learning what works and what doesn’t, so you do not have to waste time experimenting.
When you follow my guide, you are tapping into the expertise of someone who has transformed thousands of personal clients in their health and fitness.
This Insulin Control Method also helped me in my bodybuilding days.
I leveraged this to become the British #1 Bodybuilding Champion and compete on the Mr Olympia stage alongside Jay Cutler and Ronnie Coleman.
This is not a trendy “diet”.
This is a lifestyle change that has stood the test of time, backed by real results.
This fat loss method supports how the human body and energy system are designed.
These aren’t just numbers.
They are people like Martin, David, and thousands of others, just like you, who have turned their lives around.
Imagine the relief of finally seeing progress after years of frustration.
These are parents who now have the energy to keep up with their kids…
Professionals who feel confident in their bodies again…
And individuals who have reclaimed their health and happiness…
Their results could be yours, too.
I don’t believe in quick fixes.
They often damage your health, and the results are short-lived.
And I get it - life is busy.
Complicated diets or gruelling workout plans just don’t stick.
This guide is designed to work with your life, not against it.
Whether you’re managing a career, family, or both…
You will have a low-maintenance nutritional system that doesn’t interfere with your daily life.
This simple lifestyle change compounds into significant improvements within weeks.
Say goodbye to overly complicated recipes and shopping lists filled with hard-to-find ingredients.
My Forever Lean Blueprint breaks down everything into simple, actionable steps.
You’ll know exactly what foods to eat, how to combine them, and when to eat for optimal results.
Eating healthy doesn’t have to be overwhelming—it can be straightforward and even enjoyable.
Not everyone has the time—or desire—for long hours at the gym.
And the good news is, you don’t need to.
By focusing on your nutrition and hormones, you’ll set the stage for fat loss without breaking a sweat.
This isn’t about punishing your body—it’s about working smarter, not harder, to get the results you deserve.
However, if you do enjoy working out for mental health, or you want to build muscle - go ahead!
Think about what you spend on a night out or a takeaway.
Now imagine investing that same amount in your health and well-being—a decision that pays off for years to come.
This guide isn’t just a purchase; it’s a life-changing investment in yourself.
Instead of spending money on useless supplements…
Or another month’s gym membership that you don’t even use…
Invest in learning how to keep fat off for good through simple nutrition.
The Shop Smart Guide
This guide is your ultimate companion for navigating the grocery store like a pro.
You’ll learn how to:
Spot hidden sugars in “health foods”
Avoid processed foods that sabotage your progress
Stock your kitchen with nutrient-dense, fat-loss-friendly options
With these two guides combined, you’ll have everything you need to simplify fat loss and make lasting changes to your health.
–No Questions Asked
I stand by my methods 100%.
If you follow the guide and don’t see any results, you can get your money back—no questions asked. There’s zero risk, only the potential for life-changing rewards.
You don’t have to wait months to see results.
Most people notice a boost in energy and a reduction in cravings within 7 days.
Fat loss follows soon after.
This is a method that delivers real, tangible benefits quickly.
I get bombarded with messages from students saying how they’ve lost “4kg in 2 weeks”, or “3kg in 10 days”, or whatever the number is.
If you’ve tried everything and feel like nothing works, understand that it is not your fault.
The food industry has conned you to sell their food products using the calorie deficit angle, or low-fat, or whatever the fad is at the time.
And most of the PTs or doctors are mistrained because they are being taught by the educational bodies sponsored by these companies.
You must address the root cause of fat storage which is high insulin levels.
This guide will show you what foods to eat, and at what times so your body stays in fat-burning mode.
We understand how frustrating it can be to feel stuck or confused when starting something new.
That’s why we offer reliable email support for any technical difficulties you might face with the guide.
Whether you need help accessing your materials or clarifying your next steps,
our support team is just an email away, ready to assist you.
Email [email protected] for support.
Fat Loss Journey Today
It’s time to break free from restrictive diets, exhausting cardio sessions, and yo-yo dieting for good.
With my Forever Lean Blueprint, you’ll finally have a simple, proven
plan to:
Control your insulin levels and unlock your body’s fat-burning potential.
Regain your energy, confidence, and vitality.
Achieve sustainable fat loss—without counting a single calorie or spending hours at the gym.
And remember:
You’re completely covered by my 30-day, no-questions-asked, money-back
guarantee. If you don’t see results, you risk nothing—but the potential rewards are life-changing.
Grab your copy of the Forever Lean Blueprint below —and get started on your journey to sustainable fat loss today.
Your future self will thank you.
Make today the day you take back control of your health, energy, and confidence.
Make today the day you take back control of your
health, energy, and confidence.
Frequently Asked Questions
Absolutely. The Insulin Control Method addresses the root cause of fat storage—high insulin levels—something most diets ignore. Many of my students have struggled for years with other methods, but by following the guide, they’ve achieved lasting fat loss and transformed their health.
No. This method is designed to fit into your lifestyle without extreme measures. You’ll learn how to eat in a way that controls insulin naturally, without restrictive diets or intense workout routines. If you enjoy exercise, that’s great, but it’s not required for results.
Many people notice increased energy levels and reduced cravings within the first week. Visible fat loss typically begins within 4-12 weeks, depending on your starting point and consistency.
No special ingredients or supplements are required. This guide focuses on whole, nutrient-dense foods that are easy to find at any grocery store. You’ll also receive the Shop Smart Guide as a bonus to help you navigate your shopping and make healthy choices.
Once you complete your purchase, you’ll receive an email with instant access to the guide (please check junk mail). If you encounter any technical issues, our email support team is ready to assist you.
I stand behind this method 100%. If you follow the guide and don’t see results within 30 days, you can request a full refund—no questions asked.
Ready to Take Control
of Your Fat Loss Journey?
You’ve read the facts. You’ve seen the success stories. Now it’s time to
take action. This is your chance to break free from yo-yo dieting, regain your energy, and achieve sustainable fat loss—for good.
For less than the price of a takeout meal, you’ll get access to:
The Forever Lean Blueprint
The Shop Smart Guide
A proven, science-backed method
to control insulin and transform
your body
With a 30-day money-back guarantee, there’s zero risk—only the opportunity for life-changing results.
Let’s make it happen!