If You Want To Build Lean Muscle Mass To Improve Your Health...
This Life-Changing "Stop Bulking, Build Muscle Method" Has Allowed 10,048+ Everyday People To Build Lean Muscle Mass So They Can Increase Their Longevity, Quality Of Life, & Overall Health!
real results from
real people
Get Instant ACCESS to the digital ebook for just £19.99
See Real Results In As Little As 30 Days
Build Lean Muscle Without Gaining Fat
30-Day Money Back Guarantee
If You Want To Build Lean Muscle Mass To Improve Your Health...
This Life-Changing "Stop Bulking, Build Muscle Method" Has Allowed 10,048+ Everyday People To Build Lean Muscle Mass So They Can Increase Their Longevity, Quality Of Life, & Overall Health!
real results from
real people
Get Instant ACCESS to the digital ebook for just £19.99
See Real Results In As Little As 30 Days
Build Lean Muscle Without Gaining Fat
30-Day Money Back Guarantee
Most people try to build MUSCLE and Fall Flat
On Their Face
If you’ve ever tried
bulking...
...pushed through endless training sessions, or ate 4 times a day only to see little to no results...
You’re not alone.
The truth is, these modern approaches prevent you from building muscle.
When you eat excess calories trying to "bulk" and eat anything in the pantry...
Such as protein shakes, ultra processed foods, and mass gainers...
Your body can't absorb the foods your eating.
Which is exactly why up until now, building muscle felt impossible.
Most people try to build MUSCLE
and Fall Flat On Their Face
If you’ve ever tried
bulking...
...pushing through endless training sessions, or ate 6 times a day only to see little to no results...
You’re not alone.
The truth is, these modern approaches prevent you from building muscle.
When you eat anything in the pantry to get as many calories as possible...
Such as protein shakes, ultra processed foods, and mass gainers...
Your body can't absorb the nutrients your eating.
Which is exactly why up until now, building muscle felt impossible.
100's of life-changing results
from our students
These are real results from people just like you.
100's of life-changing results
from our students
These are real results from people just like you.
introducing
Stop bulking, build muscle
Secret to lean muscle growth
Learn proven strategies to control insulin, a key hormone in both muscle building and fat loss, ensuring that you build lean, strong muscles effectively.
the truth about Hormones
Learn how crucial hormones like insulin, cortisol, and leptin directly affect muscle growth and recovery.
Diet Myths You’ve Been Sold On
Break free from diet myths that have stalled your progress. Learn what hinders muscle growth and what your body really needs to build muscle efficiently and sustainably.
How To utilise fat for muscle building
Teach your body how to prioritize fat for energy, which supports longer, more intense workouts and more effective recovery.
Protecting Your Gut & your Liver
Learn how gut health influences muscle building and why supporting your liver is critical to achieving your goals.
introducing
Stop bulking, build muscle
Secret to lean muscle growth
Learn proven strategies to control insulin - a key hormone in both muscle building and fat loss - ensuring that you build lean, strong muscle effectively.
the truth about Hormones
Learn how crucial hormones like insulin, cortisol, and leptin directly affect muscle growth and recovery.
Diet Myths You’ve Been Sold On
Break free from diet myths that have stalled your progress. Learn what hinders muscle growth and what your body needs to build muscle efficiently and sustainably.
How To utilise fat for muscle building
Teach your body how to prioritise fat for energy, which supports sustainable energy for effective workouts.
Protecting Your Gut & your Liver
Learn how gut health influences muscle building and why supporting your liver is critical to achieving your goals.
And as a fast-action bonus you'll RECEIVE
the shop smart guide
How To Spot Food Industry Tricks
Learn how to see through misleading marketing terms like “low fat” and “sugar-free.”
How To Shop For Real Whole Foods
Learn how to spot hidden sugars, read food labels like a pro, and avoid ultra-processed foods for muscle growth
How To Support Your muscle building Goals
Whether you’re looking to build a lean physique or build heaps of muscle this guide will show you the way
And as a fast-action bonus you'll RECEIVE
the shop smart guide
How To Spot Food Industry Tricks
Learn how to see through misleading marketing terms like “low fat” and “sugar-free.”
How To Shop For Real Whole Foods
Learn how to spot hidden sugars, read food labels like a pro, and avoid ultra-processed foods for muscle growth
How To Support Your muscle building Goals
Whether you’re looking to build a lean physique or build heaps of muscle this guide will show you the way
Hear it Directly from People JUst like you
✅ "i bought your ebook last year and i've lost 30kg and counting!"
✅ “I have lost 45lbs (20.4kg) and I’m on my way to my final target which is 50lbs (22.6kg)”
✅ “The content he’s now
putting out has literally
changed my life”
press play & listen...
This video is a compilation of various students sharing exactly how my strategies have made an impact in their life.
Tired of counting calories and not seeing progress?
begin your journey to seeing muscle building results That
Actually Last
This guide serves as your blueprint to achieving a more muscular, defined, and lean physique. If you've faced challenges with ineffective workouts, misleading advice, or stagnant progress, this guide will reveal how to build muscle the CORRECT way and provide you with the strategies needed for sustainable muscle growth.
Tired of counting calories and not seeing progress?
begin your journey to seeing muscle building results That
Actually Last
This guide serves as your blueprint to achieving a more muscular, defined, and lean physique.
If you've faced challenges with ineffective workouts, misleading advice, or stagnant progress - this guide will reveal how to build muscle the CORRECT way and provide you with the strategies needed for sustainable muscle growth.
A Message From
Eddie Abbew
45 years later...
After competing on the Olympia stage with Ronnie Coleman, Jay Cutler, and Lee Haney...
I’ve compiled everything I've learned about muscle building over the last 45 years and worked with thousands of clients into an easy-to-read muscle building guide.
If you’re tired of the frustration, confusion, and lack of results, this guide is your chance to change everything.
It’s time to learn the muscle building method that actually works
And if for some reason, you don’t learn anything from this ebook..
I’ll send you your money back in full and let you keep the book. So there's truly zero risk.
Click below to get the guide and start building muscle the CORRECT way today!
Inside you’ll learn about:
The Correct way to build muscle - Learn why traditional "bulking" fails and how optimizing your body's natural muscle-building processes leads to lean, sustainable gains
Hormones & Muscle Building Mastery - Learn how to naturally enhance testosterone and Prevent insulin Resistance to maximize muscle growth without excess fat gain
The Real Food Advantage -
Learn why processed supplements and mass gainers are holding you back, and What Foods To eat that boost muscle growth
Master Your gut and liver health - Learn how to build a strong foundation through gut & liver health that supports muscle growth while staying lean and healthy
And Much more Across the 32 pages!
A Message From
Eddie Abbew
45 years later...
After competing on the Olympia stage with Ronnie Coleman, Jay Cutler, and Lee Haney...
I’ve compiled everything I've learned about muscle building over the last 45 years and worked with thousands of clients into an easy-to-read muscle building guide.
If you’re tired of the frustration, confusion, and lack of results, this guide is your chance to change everything.
It’s time to learn the muscle building method that actually works
And if for some reason, you don’t learn anything from this ebook..
I’ll send you your money back in full and let you keep the book. So there's truly zero risk.
Click below to get the guide and start building muscle the CORRECT way today!
Inside you’ll learn about:
The Correct way to build muscle - Learn why traditional "bulking" fails and how optimizing your body's natural muscle-building processes leads to lean, sustainable gains
Hormones & Muscle Building Mastery - Learn how to naturally enhance testosterone and Prevent insulin Resistance to maximize muscle growth without excess fat gain
The Real Food Advantage - Learn why processed supplements and mass gainers are holding you back, and What Foods To eat that boost muscle growth
Master Your gut and liver health - Learn how to build a strong foundation through gut & liver health that supports muscle growth while staying lean and healthy
And Much more Across the 32 pages!
Frequently asked questions
How do I know this will work for me if nothing has in the past?
This method teaches your body how to use both fatty acids as well as carbohydrates to build muscle. It works for everyone who is a human and has helped transform thousands of my students online.
Do I need to buy special foods or supplements to follow this guide?
No, this guide focuses on using everyday, accessible foods to naturally support your body’s muscle building processes. There’s no need for expensive supplements or hard-to-find ingredients.
How much time will I have to commit to this guide?
The guide is 32 pages and can be read in 1 hour but I recommend you re-read it to fully understand the guidance and explanations.
In just 1 day, you will learn everything you need to know about building muscle and losing fat simultaneously. This is knowledge you will have to stay healthy and strong for life.
How long will it take for more to start seeing results?
Many people see results within a week, such as improvements in mood and energy levels. The idea is to get fat adapted which takes 4-12 weeks so stick to it for at least 4 weeks to see significant progress.
Make sure you take progress pictures every week so you can track your progress.
Will this work for specific body types, fitness levels, or health conditions?
This eBook works for everyone because it is the way humans are supposed to eat - whether you’re a beginner, intermediate, advanced, young, old, whatever.
This way of eating only involves real food, so it can even reverse some autoimmune and metabolic conditions.
Will I be limited to a single diet inside this guide?
You’re not doing a “diet”. This is a sustainable way of eating that you can follow forever at ease. You will be able to build muscle while staying lean for the rest of your life.
How will I receive the guide?
After purchasing the guide, you should receive a confirmation email with the link to download the guide. It is a digital PDF so save it to Files on your phone or computer. Please check junk if you can’t find the email.
Frequently asked questions
How do I know this will work for me if nothing has in the past?
This method teaches your body how to use both fatty acids as well as carbohydrates to build muscle. It works for everyone who is a human and has helped transform thousands of my students online.
Do I need to buy special foods or supplements to follow this guide?
No, this guide focuses on using everyday, accessible foods to naturally support your body’s muscle building processes. There’s no need for expensive supplements or hard-to-find ingredients.
How much time will I have to commit to this guide?
The guide is 32 pages and can be read in 1 hour but I recommend you re-read it to fully understand the guidance and explanations.
In just 1 day, you will learn everything you need to know about building muscle and losing fat simultaneously. This is knowledge you will have to stay healthy and strong for life.
How long will it take for more to start seeing results?
Many people see results within a week, such as improvements in mood and energy levels. The idea is to get fat adapted which takes 4-12 weeks so stick to it for at least 4 weeks to see significant progress.
Make sure you take progress pictures every week so you can track your progress.
Will this work for specific body types, fitness levels, or health conditions?
This eBook works for everyone because it is the way humans are supposed to eat - whether you’re a beginner, intermediate, advanced, young, old, whatever.
This way of eating only involves real food, so it can even reverse some autoimmune and metabolic conditions.
Will I be limited to a single diet inside this guide?
You’re not doing a “diet”. This is a sustainable way of eating that you can follow forever at ease. You will be able to build muscle while staying lean for the rest of your life.
How will I receive the guide?
After purchasing the guide, you should receive a confirmation email with the link to download the guide. It is a digital PDF so save it to Files on your phone or computer. Please check junk if you can’t find the email.